Carotene, alpha in Soup, beef and mushroom, low sodium, chunk style Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, beef and mushroom, low sodium, chunk style there is 438 µg of Carotene, alpha.


Soup, beef and mushroom, low sodium, chunk style

Soup, beef and mushroom, low sodium, chunk style is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef and mushroom, low sodium, chunk style are listed below.

Water Water 83.3 g 83.3%
Energy (calorie) Energy (calorie) 69 kcal
Energy (joule) Energy (joule) 289 kJ
Protein Protein 4.3 g 4.3%
Total lipid (fat) Total lipid (fat) 2.3 g 2.3%
Ash Ash 0.52 g 0.52%
Carbohydrate, by difference Carbohydrate, by difference 9.58 g 9.58%
Fiber, total dietary Fiber, total dietary 0.2 g 0.2%
Sugars, total Sugars, total 0.84 g 0.84%
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 0.97 mg
Magnesium, Mg Magnesium, Mg 2 mg
Phosphorus, P Phosphorus, P 50 mg 0.05%
Potassium, K Potassium, K 140 mg 0.14%
Sodium, Na Sodium, Na 25 mg 0.02%
Zinc, Zn Zinc, Zn 1.1 mg
Copper, Cu Copper, Cu 0.1 mg
Selenium, Se Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3 mg
Thiamin Thiamin 0.04 mg
Riboflavin Riboflavin 0.11 mg
Niacin Niacin 1.13 mg
Vitamin B-6 Vitamin B-6 0.06 mg
Folate, total Folate, total 5 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 5 µg
Folate, DFE Folate, DFE 5 µg
Choline, total Choline, total 9.7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.26 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 98 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 961 µg
Carotene, alpha Carotene, alpha 438 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1967 IU
Lycopene Lycopene 722 µg
Lutein + zeaxanthin Lutein + zeaxanthin 47 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 3.5 µg
Fatty acids, total saturated Fatty acids, total saturated 1.621 g 1.62%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.009 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.116 g 0.12%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.094 g 0.09%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.692 g 0.69%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.281 g 0.28%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.295 g 0.30%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.132 g 0.13%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.394 g 0.39%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.025 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.367 g 0.37%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.068 g 0.07%
18:2 undifferentiated 18:2 undifferentiated 0.062 g 0.06%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.004 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 6 mg 0.01%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Soup, beef and mushroom, low sodium, chunk style